Top 10 Vegetarian Foods for Weight Loss

1. Almonds

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2. Amaranth

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3. Avocado

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4. Broccoli

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5. Chickpeas

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6. Lentils

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7. Cheese

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8. Quinoa

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9. Spinach

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[{"selector":"#anim-3f8133ce-eddb-4bbe-9f05-7ecc05a66a73","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29974039-65c6-4a58-8f5a-0e3d4dc480fa","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd772704-b792-41c4-8074-30109941cdda","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The weight loss is a result of the thylakoids found in spinach, which accelerate weight loss.

10. Sprouts

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[{"selector":"#anim-278b247e-1978-4169-94a8-52346c780943","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-439db0a9-f37f-4d54-8dbe-e0be8705c3e8","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-105c28f1-a773-416e-a1f7-8b9284b779c9","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Furthermore, sprouts are low in calories and an excellent source of fiber.

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